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Who am i and why should you care

Welcome badasses! I'm Danielle and this blog is all about mastering life after 40. If you're in your 40's or older, you know that being called a "master" of anything is ironic because we're learning until the day we die. But as someone who has truly transformed her body [and her mind] after 40, change is possible and you can have the best years of your life still ahead of you. I hope to take you from inspiration to motivation — but be warned, I don't do rainbows and unicorns. This is real life and this shit is hard. But you are FUCKING worth it. (oh and there will be lots of cursing - deal with it.) So come along for some frank and honest talk about food, fitness, family, fun, focus and f*&ck it. 

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